Usually when girls get older and have mastered the use of pads, they venture into trying tampons. However, if for any reason you don’t want to use tampons, don’t stress. Use whatever makes you feel the most comfortable! Before inserting a tampon, make sure you have clean hands. For girls just starting out, Cottons Mini Tampons are perfect and only made with 100% natural, chemical free cotton. They are smooth and very easy to insert. If there’s any questions on how to use them, refer to the little sheet inside the packs.