Puberty put simply is ‘growing up’- it’s when your body undergoes a transformation from girl to woman. There are many changes that happen during this time and it can feel a bit weird at first.This usually occurs between the ages of 8-18 but is different for everyone, so try your best to hone in on yourself while puberty takes over. Even though you might feel like your body is going a tad crazy, your body is your own amazing temple and knows exactly what to do and when to do it.Yes it can be a weird and awkward time, but believe us, it is totally worth it!